Parents know how challenging it can be to find snacks that kids love while also protecting their teeth. Many popular children’s snacks like gummy candies, cookies, and juice boxes are loaded with sugar and starch that feed cavity-causing bacteria. The good news? There are plenty of tooth-friendly alternatives that satisfy your child’s cravings without harming their smile. Here are 5 healthy snack swaps to keep cavities at bay and smiles shining bright.

If you want to improve the appearance of your smile, two popular cosmetic dentistry treatments often come up in the conversation: dental bonding and veneers. Both can address chips, gaps, discoloration, and uneven teeth, but they differ in procedure, durability, and cost. Knowing the differences can help you choose the best solution for your unique smile goals.